Most People Stretch The Wrong Way...
Because they miss the first step.
Your body is different to someone else's - and will, therefore, need something different in order to transform.
You have to be lucky for a program to coincidentally target those right areas you need - which is why most programs fail.
The Stretching Skill Tree is the missing first step - before you do any program.
It's the roadmap that tells you which training plan will actually work for you.
What You'll Discover With Your Stretching Skill Tree
Your Unique Focus Areas
Which movements will bring you the biggest improvements in the least amount of time.
Your Progression To Mobility Mastery
AÂ step by step plan to develop your mobility & flexibility to the highest level in your field.
Your Optimal Training Schedule
When and how often to stretch based on your unique lifestyle and your current training.
Every body Is Unique
No two journeys are the same
Martial Artist
Age: 49
With naturally tight hips ->Â requires a pathway to kick higher
Rock Climber
Age:Â 32
Needs to develop greater mobility to consistently flash 7a
Basketball Player
Age:Â 24
Working their way up in NBA and needs more hip extension to maximise their vertical jump
Swimmer
Age:Â 29
Streamlined in the dive, fluid in the underwater kick, long in the freestyle stroke
Step 1
Take the Stretching Skill Tree Assessment
You’ll enter your goals, flexibility level, injuries, current training and more so we can personalize your recommendations.
Step 2
Get your personalised Stretching Skill Tree
Your customised MobilityMap will give you the optimal path to develop your mobility & flexibility to the highest level in your field.
Step 3
Apply your Stretching Skill Tree
With our resources and tools you’ll be able to apply your personalised recommendations and reach your own goals.
Built by Matt Smith
Matt is the coach to athletes winning their first World & Olympic Gold medals, 60+ year olds achieving their first splits and coach to the coaches.
Before ever writing a program for someone - his first step is to identify their main limitation.
Without this, a program is essentially guessing.
People pay Matt to find the best path to win gold medals. Not to go "this is good enough"...
Unfortunately, it's all too common to see most coaches giving out mediocrely individualised programs - if they're even personalised at all.
The goal is to empower you with the tools to know what you need.
So, from today onwards, you start selecting programs that will actually help you move forward.
2024 Olympic Champion
Today, Matt also coaches Olympic athletes, including 50m freestyle swimmer Cameron McEvoy.
(Olympic Gold in Paris 2024 - fastest swimmer in the world).
Get Your Personalised Stretching Skill Tree
Be notified first once the Stretching Skill Tree goes live
- Your unique focus areas that will bring you the biggest improvements in the least amount of time
- A step by step plan to develop mobility mastery
- FlexCalendar: know when & how often to train your mobility
- Understand which type of flexibility training programs will most likely get you the results you're after
- Mobility & Flexibility Toolkit content to understand the "why"
- And much more