Being flexible is awesome, but there's something better...

What's Inside this Bundle Deal?

Get both Toolkits, everything included, all the bonuses and all the updates.

Dedicated support

In the Mobility & Flexibility Toolkit.

• We're here to answer all your questions in the private forum.
• Learn from the other members and receive personalised feedback from us.

In the Handstand Toolkit:

• Send in your videos for 1-1 coach support at set milestones.

Foundational Principles

• How you should set measurable goals with a step by step plan.
• How to quantify progress and accurately track your improvements session by session. 
• Learn what stimulus works best for you and what doesn't.
• What you should do to break plateaus in training and keep progressing session to session.

Individual Assessments

• Learn how to conduct a comprehensive assessment on yourself, determining your individual weak links.
• You will measure joint angles on your assessment photos and discover what is holding you back.
• Find out where and how you should focus your training efforts.

Programs

In the Mobility & Flexibility Toolkit:

• Individualise your training program based directly on your assessment results.
• Each program has only the 3-5 stretches that your body needs to actually progress.

In the Handstand Toolkit:

• Programs for every level which build upon each other in a logical and effective way.

Highly Produced In-Depth Tutorials

• With both Toolkit's you'll have access to the largest tutorial library in the industry.
• Each video is graphically annotated with multiple angles for the best learning experience.
• We don't just tell you "what" to do, we also tell you the "why" for extra motivation and understanding.

Bodywork Kit

• Unique self treatment tools like Gua Sha.
• Fixing left/right imbalances.
• What's the best equipment to use for your budget. 

Custom Built FlexView™ Anatomy

• Anatomy can be scary. This is why we have a team of in-house designers to help you visualise what is happening to your body.
• Most anatomy models are not built with full range of motion. We custom-programed ours to show the full capabilities of the human body.
• Learn what is meant to happen vs what problems can occur.

Handstand Toolkit Skill Tree

• Know exactly what to train next with a visual roadmap that removes all guesswork
• Progress faster by stacking skills in the right order - so you avoid unnecessary frustration
• Customize your handstand journey by choosing your own path from beginner to advanced
• Download & Print this amazing resource

The Right Tools, Great Results

We Learnt As Adults

The entire Matthewismith coaching team learnt to get flexible and learnt to handstand as adults. This puts us in a unique position to teach having gone through the journey ourselves.

We are practitioners who are constantly researching, testing and teaching. Our goal is to uncover the underlying principles and teach not just 'what' to do but 'why' you should do it.

Join The Bundle For The Biggest Discount