Train with Us in Person
Join us at our upcoming workshops! An opportunity to connect, train with Matt, learn more about our methodologies and how you can implement them into your own training!
Look Inside the Workshops
Learn from us in person and be guided on the methods to approaching mobility & flexibility!
We focus on the principles that allow you to self-assess and program for your own practice, so that you can apply the tools yourself long after attending the workshop.
See What Our Workshop Students Have to Say
Hear directly from our students to find out what you could gain from training with us in person!
Upcoming Workshop Schedule
Our mission: to transform the way you think about stretching and to give you the tools you need to become flexible as an adult.
We will teach you the theory and train the skills together!
- Learn the foundational principles behind proper mobility & flexibility training
- Passive to active spectrum, stretch reflex & neurological perception of stretch
- Basic anatomy & biomechanics
- Different stretching methods
- Technique cues and feedback
- How to accurately assess what is holding you back
- Choosing the best exercises based on your assessment results (individualised training)
- How to write mobility & flexibility training programs
- How to combine flexibility with your strength training or other sports
- And much more!
Who is it for: We cater for coaches, athletes and hobbyists who want to understand why they train the way they do.
Pre-requisites: none. We cater to all levels - from beginner to advanced. This is about learning the system behind becoming flexible as an adult.
You do not need a background in sports. We explain the information in an easy-to-understand and practical way.
Movement Made Festival | August 2026
19 - 23 August 2026, Norway
Matt will be joining the Movement Made Festival this summer at Nøsen Yoga Retreat in the Norwegian mountains.
The festival brings together coaches from different movement disciplines - expect things like calisthenics, hand balancing, yoga, capoeira, movement jams, talks, hikes, and more.
If you’re looking for an in-person chance to learn from Matt about all things mobility & flexibility, this is a great opportunity to train, learn, and connect.
Movement Made Festival | February 2027
2 - 6 February 2027, Thailand
Matt will be joining Movement Made Outpost in Koh Samui at the Vikasa Yoga Retreat.
The event brings together a team of coaches for a mix of acrobatics, flexibility, calisthenics strength, and embodied movement, balanced with time to enjoy the ocean and jungle. If you’re looking for an in-person movement retreat experience, this is a great chance to train, learn, and connect.
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