FREE TRAINING RESULTS CONTACT
FREE TRAINING RESULTS CONTACT
Mobility & Flexibility Toolkit Logo

This is NOT another program, it's a Toolkit

"It was week by week that I could see the improvements and I was really amazed by it" - Lieve, Belgium

Get your personalised mobility map

The Missing Step Before Any Program

Most people don’t go far with their mobility & flexibility because they miss the first step: the Map.

Avoid The Biggest Mistake In Mobility & Flexibility

Everyone agrees that being more flexible has you feeling good in your body and excelling at most sports. 

Too many athletes;

  • Finish a race knowing they could have been faster.
  • Resent that their body feels older than it should because it's stiff.
  • Kid-themselves with a cool down routine.

So, why doesn't everyone have flexibility in their routine? 

Well, most people don't stick at flexibility training because they choose the wrong skill to focus on, train too often or progress too slowly that they give up.

Without first knowing their Map they fall to a generic program and experience poor results.

There’s so many stretching routines and mobility flows on the Internet and yet very little people can display an impressive level of mobility & flexibility.

Some of the traditional ways of stretching can work for a while until they don’t. On top of that, it’s very common for progress to disappear having to start all over again.

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If you can relate to these, it’s not your fault. Your body is capable of developing high levels of mobility & flexibility and then more easily maintain it. This is exactly what we show you in our free masterclass.

Free 1 hour mobility & flexibility masterclass
Meet Matt

A clear map, modelled from years of experience

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Matt Smith

Honestly, I used to struggle just sitting upright on the floor. I knew I needed to change, so I started digging into everything I could about mobility, stretching, and human movement.

  • I ended up living with Shaolin monks for a while… Yeah, really!
  • I also worked with top strength coach, Charles Poliquin, learning world-class techniques, translating what worked into flexibility.

Over time, I started blending all those influences into a method that finally clicked.

What’s crazy is how much it transformed not only me, but the people I coach now. Some of my students have achieved full splits, complete overhead ranges, and just moved way better in their bodies.

And now, I’m coaching Olympic athletes, like Cameron McEvoy, the 50m freestyle swimmer. He is the reigning Olympic champion in the men's 50m freestyle, and also the first Australian man to have won an Olympic medal. It’s pretty surreal knowing I helped him get even better.

Just goes to show, with the right approach and a bit of patience, anyone can unlock their body’s potential. 

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Coach To 2024 Olympic Champion

Today, Matt also coaches Olympic athletes, including 50m freestyle swimmer Cameron McEvoy.

Olympic Gold in Paris 2024 - fastest swimmer in the world.

Join The Free 1 Hour Mobility & Flexibility Masterclass

WATCH NOW

Your Mobility Map Will Answer

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What's your weakest flexibility skill?

Based on your goals, the map will tell you your weaknesses and where you should focus.

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Which skill should your start with?

There's will be an optimum order to training flexibility for maximum carry over and application in your sport. 

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How often should you stretch?

With your exact schedule in mind your map will tell you when and how often to stretch. 

How does it work?

What's inside the Mobility Map

Tell us your goals

  • For your map to be personalised you need to answer some questions

  • Tell us your reasons for getting flexible and more

Talk about your current sports and training

  • Tell us your current schedule
  • Talk about any training and sports you currently do so we can build your schedule 
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Let us know your current level

  • Answer some straightforward mobility & flexibility tests.
  • A full body overview of your current ability. 

That's it! Your personalised map will be generated.

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Start with a map. Seek better results.

Checkout how some of our students used this process to optimise their training strategy.
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Higher kicks, with all the splits

Student Vladamir has worked with us to gain an very impressing repertoire of skills which he uses to achieve his goals in martial arts. 

  • Training in the most efficient order of skills
  • The knowledge to link flexibility to his sport
  • Optimising his schedule for faster progress

Higher kicks, with all the splits

Student Vladamir has worked with us to gain an very impressing repertoire of skills which he uses to achieve his goals in martial arts. 

  • Training in the most efficient order of skills
  • The knowledge to link flexibility to his sport
  • Optimising his schedule for faster progress
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The Missing Step. Before Any Program.

Invest just $9, find out the best possible place to start your journey.

GET MY MAP

Our Goal Is Your Result

Results from students who went on to join the Mobility & Flexibility Toolkit.

 

Even when you start with the right map, you still have to put in the work to make progress. 

You can become flexible as an adult, we've proved it time and time again. Our students work hard, combine that with a potent methodology and you get some incredible results.

Some of these changes happened in a few days, most took several weeks and some the course of over a year. If you're willing to work diligently we can help you with the process.

Frequently Asked Questions

 The Mobility Map

Mobility Map

$9

Invest 1 Hour to Learn:

  • The spectrum of training between passive to active and static to dynamic
  • Multiple types of mobility & flexibility training methods
  • How to measure progress
  • Understand how stretching should feel
  • The anatomy of the hip and shoulder
  • How to complete an in-depth shoulder assessment
  • How to individualise your training and how often to train
  • What to consider if you're starting as an adult
  • And much more
BUY NOW
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30 Day Guarantee

Love it or your money back.

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Safe Payments

Checkout securely with Stripe or Paypal.

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